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Dangerous lead levels in drinking water in cities across the nation have recently made national headlines. Water contaminated with lead, mercury, or other heavy metals poses serious problems for not only our health but also for our environment .

We’re constantly told how beneficial olive oil is for our health and why it should be in every single kitchen cabinet. Several studies have found that olive oil can prevent heart diseases, diabetes, among other ailments. Other than that, olive oil also has beauty benefits as it can help in moisturising your hair, fighting against dandruff and also protect your skin. After all, it is an extremely rich source of omega-3 fatty acids, 

Eating Well often uses this oil in its recipes because it’s the “richest cooking-oil source of alpha-linolenic acid, an omega-3 fat that has been linked to heart health.” But that’s where our knowledge generally drifts off. We had questions ― what is canola oil? Is it rapeseed oil? Is it actually a healthy choanswersice? And we found .

The party season has begun and it’s that time of the year, when happiness is in the air! Winters are here and it’s time for some celebration. With Christmas and New year around the corner, the preparations are in full swing and everything may seem so bliss full, but the bone-chilling cold can certainly making it awful. Hence, it becomes equally important to take good care of health as this is the time when most seasonal ailments like cold, cough, fever and flu can take a toll over health and spoil your festive spirit.

When the farmer sells soybeans to a grain dealer, the beans may then go to a number of ultimate destinations. When processed, a 60-pound bushel will yield about 11 pounds of crude soybean oil and 47 pounds of soybean meal. Soybeans are about 18% oil and 38% protein. Because soybeans are high in protein, they are a major ingredient in livestock feed. Soybeans are processed for their oil (see uses below) and meal (for the animal feed industry). A smaller percentage is processed for human consumption and made into products including soy milk, soy flour, soy protein, tofu and many retail food products. Soybeans are also used in many non-food (industrial) products.